Padayon Freediving

Davao Oriental

Padayon Freediving is a community-driven platform focused on growth, connection, and ocean respect. Offering Introduction to Freediving and Molchanovs Wave 1 & Molchanovs Wave 2 courses, it blends training with mindful, social experiences. Guided by “Rise. Flow. Breathe.”, it empowers divers to build skill, confidence, and a deeper connection with the sea.

Discover freediving in Davao Oriental

Meet your Instructor / Dive Guide

John Carlo Delute

Molchanovs

Wave 2i

Verify certification

Available Sessions

1 upcoming session available for booking

DailyApr 2 – Apr 4

7 hrsTraining

Padayon Freediving

Molchanovs Wave 1 Course

City of Mati, Davao Oriental, Philippines

8:00 AM - 3:00 PM

Up to 4 spots/day

The Molchanovs Wave 1 course is a beginner-level certification designed to introduce students to safe and structured freediving practices. This course focuses on: Proper breathing techniques and relaxation Equalization fundamentals Static and dynamic apnea Open water depth training Safety and rescue procedures By the end of the course, students are expected to: Perform static apnea (STA) up to 1:30+ Perform dynamic apnea (DYN) 30–40 meters Dive in open water up to 12–20 meters (depending on comfort and performance) Demonstrate proper buddy and rescue skills Wave 1 builds confidence, awareness, and a strong safety foundation — whether you are diving recreationally or preparing for deeper training.

Safety Protocols

Pre-course gear check recommendedMonitor official weather advisoriesOne-on-one coachingSlow depth progressionBackup equipment (limited)Updated Emergency Action PlanSafety always comes first. No dive is worth compromising well-being.

What's Included

Freediving Theory (2hrs)

2 Pool freediving skills (2hr/session)

3 Open Water session (2hrs/session)

Gear rental (mask

fins

weights

lanyard)

resort entrance fees

photos/videos

Instructor fee

Requires: N/A

₱12,499/person